MARTIAL ARTS
FOR EVERYONE
Lichfield Martial Arts was set up in 2017 with the intention of building a club with no set one style, designed to be inclusive for all ages and abilities.
LMA Instructor Richard Buttery holds a current 3rd dan in Tae Kwon-Do with over 35 years experience in a range of Martial Arts including Boxing, Kick Boxing, MMA, Jiu-Jitsu. The club offers a range of self-defence and combat techniques to help people build confidence, keep fit, have fun and meet people of all ages and abilities.
“I’ve trained with Richard for over 20 years and I can say without doubt he is one of the best instructors in the area”
Martial Arts is a way of life, I don’t just say that, it truly is. You change the way you treat other people, how you perceive the world, and this becomes part of you over time.
Rich is really helpful, makes me smile and gives me courage to try new things.
MARTIAL ARTS BENEFITS
Exercises mind and body
Boosts confidence
Improves discipline
Promotes a healthy lifestyle
Improves focus
Teaches morals and values
Self-control and good decision making
Balance and posture
Coordination and motor skills